Individual lessons are ‘hands-on’, and focus on specific personal issues, heightening awareness to improve ease of movement, strength and wellbeing. They take place at 2-8 Scrutton Street, EC2A 4RT, or 59A Digby Crescent, N4 2HS. £70/one-hour lesson, (‘sliding scale’ rates are sometimes available according to need.)
The current theme for the classes is: ‘Out of alignment? Finding your mid-line‘.
They cost £10/class, or £50/6 classes. You can join at any stage, and please contact Ed – email@example.com or 07969 748 974 – to book.
Audio recordings are also available for each group lesson, so you can do them at a time and place convenient for you. If you have attended the lesson they cost £2/recording or; if you don’t attend the lesson its £5/lesson.