Workshop: pain-free arms, hands and wrists – 11th July 2020
Are you suffering from a painful wrist, RSI, or sore arms and shoulders?
Does computer use, or suddenly making larger movements with your arms and hands trigger pain? The Feldenkrais Method can certainly help, by enabling you to use more of your whole self when using your limbs.
Join me, Ed Bartram, on 11th July 2020 2-5pm for an online Feldenkrais workshop. I will offer you ways of how to increase your comfort in a wide range of movements, by developing your awareness and releasing habitually held muscles.
There will be a maximum of 10 participants in the workshop, so book now. ‘Early bird’ rate is £35 (booking by 30th June), thereafter £40.
Contact Ed on 07969 748974 or email@example.com to book a place.
Workshop: pain-free gardening – 24th July 2020
Is pain getting in the way of your gardening – a bad back, perhaps, neck or wrists?
Are you fed up not being able to enjoy gardening any more?
Join me, Ed Bartram, on 24th July 2020 2-5pm for an online Feldenkrais workshop. Discover how, through greater awareness of what your doing, you can better harness your whole skeleton in the garden and increase your strength and stamina.
There will be a maximum of 10 participants in the workshop, so book now. ‘Early bird’ rate is £35 (booking by 6th July), thereafter £40.
Regular Classes and Individual Lessons
Ed Bartram will give lessons on-line rather than in person, due to the Coronavirus. He’s also does a fortnightly show on Frome FM 96.6, every other Friday at 9am. Do tune in, or listen/catch-up online.
Ed will give individual lessons via Zoom. Please book by emailing firstname.lastname@example.org or by phone on 07969 748974. These 1 hour lessons cost £65, though sliding scale rates are sometimes available.
Group lessons continue to take place on Thursdays at 9.15am . Please click this link when the time comes. Ed will be there from 9am, so do come a bit before to get ready for the start.
Do make sure you have enough space to lie down on the ground, and that you can train your camera on yourself in that position; and that you will be able to hear me giving the lesson.
You can join the class on any week, but please book with Ed in advance if you can by contacting email@example.com or 07969 748974.
Classes normally cost £10/session, or £50 for 6 (you don’t need to take the classes consecutively). However, while the Coronavirus is active, Ed is happy to charge at a ‘pay what you can’ rate up to £10/class.